First Session Wednesday January 4th — Tomorrow Night!

Essentials of Safe Hip Opening: Webinar with Doug Keller Wednesday January 4 and Wednesday January 11

Listen to the webinar at the time of the broadcast, or any time after the broadcast, at your convenience!

In this two-part presentation on YogaTherapyWeb.com I'll be exploring the Essentials of Safe Hip Opening, where we'll cover fundamental principles for yoga practice as they pertain to the health of the hip joints, taking into account the unique aspects of the structure of our hips that demand our attention.

This is more than a hip-opening class: we'll be looking at some of the most common — and often serious — hip problems that arise for the yoga practitioner as well as the newcomer who is looking for answers through yoga, and what you need to know in order to practice the poses to your benefit.

Each session will include both illustrated lecture and chances to be guided through some asanas and stretches as a practical application of the material. The webinar is also accompanied by a 1/2 hour practice video that you can download and use for your practice.

The cost of the webinar — both sessions together, along with the video and extras — is $67

In this therapeutically-oriented 2-part webinar, you will learn:

• Variations in hip structure that could lead to trouble, if you're not aware of them
• The key signs to look for in yourself or students to ensure safe hip opening
• Common postural habits that undermine the health of the hip joint and how to counteract them
• Key principles of alignment for safe practice of the quintessential hip openers in yoga
• How to tailor the basic actions for opening and extending the hips to the structure of your own hips
• How to recognize the warning signs of hip strain - before something goes wrong!

Plus, get these great bonuses!
Free Yoga Download Video - As a special bonus for this webinar, Doug is creating a video which will illustrate the key points of alignment and practice discussed in the webinar.
Recordings of Both Webinar Sessions - Yours to keep. It’s generally acknowledged that many people only retain 10-20 percent of what they learn in a workshop. You will get the recordings of both webinar sessions enabling you to go back and listen to the workshop as many times as you like.
Transcripts of Both Sessions - Ever wanted to refer to a certain part of a course? Even the best note takers miss a point ever so often. With the transcripts of the sessions, you can go back and refer to particularly important passages or clarify sections you were in doubt about.
Ask Doug Your Questions! - Once you register, you will be receive an invitation to join us in the Yoga Spirit Klub, where you can pose questions you'd like Doug to address during the teleclass.

No matter where you are in the world — and even if you cannot tune in at the time of the actual broadcast — you can still benefit from taking the webinar at a time that works best to you, and even listen to it as many times as you like!

For more information and to register, go to:
Doug Keller: Essentials of Safe Hip Opening

I am very excited to offer this webinar and I warmly invite you to join me!

Doug Keller